Addictive Bean Curry recipe

» Posted by on Dec 7, 2011 in Lunch, Main Dish/Entree, Recipes, Side Dish, Soup | 0 comments

Addictive Bean Curry recipe

Bean curry served with hot steamed rice or whole wheat bread makes for a yummy treat! A must try!  

Addictive Bean Curry recipe

Serves 6
Prep time 10 minutes
Cook time 30 minutes
Total time 40 minutes
Dietary Vegan, Vegetarian
Meal type Lunch, Main Dish, Side Dish, Soup
Misc Serve Hot
Website Vegetarian recipes

Ingredients

  • 1 tablespoon oil
  • 1 teaspoon mustard seeds
  • 1 teaspoon cumin seeds
  • 1 large onion, chopped
  • 1 tablespoon grated/chopped gingerroot
  • 2 cloves garlic, chopped
  • 28oz can diced tomatoes
  • 2 cans kidney beans (or mixed beans or other beans) (19 oz each)
  • 1 or more teaspoon curry paste
  • salt to taste

Note

This vegetarian bean curry smells,  looks and tastes delicious.

Directions

Step 1
Heat oil in large pot over medium heat and stir fry the
mustard and cumin seeds until they pop.
Step 2
Add onion, ginger,
and garlic and stir fry until lightly colored.
Step 3
Add
tomatoes with juice, beans (drained and rinsed), and 1 tsp curry paste (to start!).
Step 4
Simmer for about 20 minutes or
until thick and saucy.
Step 5
Keep adding curry paste to taste
during the cooking and then add salt to taste.
Step 6
Serve hot with rice,
pita, toast, chapattis, nan, straight from the pot